Go Back
Print
Chips de Couve Kale de frente detalhe

Kale Chips

These Kale Chips are super crispy, full of flavor and so satisfying. Perfect to have always on hand and snack during the day.
Prep time:10 minutes
Cook Time:12 minutes
Total time:22 minutes
Keywords: Chips, healthy recipes, healthy snacks, Kale, Kale Chips
Portions: 1 small bowl

Ingredients

  • 3 cups kale
  • A drizzle of olive oil
  • Salt to taste
  • Pepper to taste
  • Sesame seeds for sprinkling

Instructions

  • Start by separating the kale from the stems and cutting it into smaller pieces.
  • Transfer it to a strainer and wash thoroughly.
  • Dry with a cloth and place the cabbage in a large bowl.
  • Season with olive oil, salt, and pepper, and stir well.
  • Distribute the cabbage on a baking tray and bake in a preheated oven at 160ยบ for 12 min.
  • When half the time passes, turn the cabbage.
  • If necessary, leave it for another 1 or 2 min.
  • Sprinkle with sesame seeds.

Notes

You can add whatever seasonings you like, such as paprika, cumin, turmeric, smoked paprika, garlic powder, and so on.
Sprinkle with grated cheese, if you like. It's AMAZING!
Use the kale chips as a topping for soup.