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Bolo de Caneca 45º

Mug Cake

This Mug Cake is perfect for those winter days when we want to become one with the couch, cocooned in a blanket, and watch Netflix all day! This is an express version: just mix all the ingredients and microwave them. 
Prep time:5 minutes
Cook Time:1 minute
Total time:6 minutes
Keywords: cake, chocolate cake, easy recipes, egg free, healthy cake, lactose free, Mug Cake, quick recipes
Portions: 1 serving

Ingredients

  • 2 tbsp brown sugar
  • 3 tbsp oat flour
  • 2 tbsp cocoa powder
  • 4 tbsp water
  • 2 tbsp olive oil
  • 1 tbsp peanut butter
  • 1 square chocolate 70% cocoa

Instructions

  • Place all the ingredients in a bowl, or directly in a mug, with the exception of the chocolate square.
  • Mix well using a fork until you achieve a homogeneous mixture.
  • Microwave it at maximum power for 1 min.
  • Remove from the microwave and place the chocolate square on top.
  • As soon as the chocolate starts to melt, eat it!

Notes

You can use spelt flour, whole wheat, or others. If you use almond flour, coconut, or other alternatives, just pay attention to the quantities.
The peanut butter gives a creamy and tasty touch, but you can replace it, for example, with homemade raspberry jam, shredded coconut, or apple pieces.