This isn’t about quick fixes. It’s about creating sustainable habits that feel effortless and natural.
Stuck in cycles of lost motivation and failed routines? The Start Session is a up to 90-minute deep dive to help you get unstuck, build structure, and finally take action. You’ll leave with a clear roadmap, practical tools, and the momentum you need to take action immediately. Understand exactly what’s holding you back and how to break through it. A strategy to rewire your habits so they work for you, not against you. A step-by-step guide designed for *your lifestyle*. No one-size-fits-all nonsense. Checklists, templates, and resources tailored to your needs. You’re not alone! Get ongoing guidance and motivation between sessions. Focused, strategic, and results-driven. No travel, no hassle—just real transformation from wherever you are. Exercises & action steps to implement what you’ve learned. Stay accountable with direct guidance after your session. ⚡ Limited Spots Available – Only 5 Clients per Month ⚡ Before we dive in, let’s make sure this session is the right fit for you. No pressure, no fluff—just clarity on your next steps. I graduated in Business&Management, did my Masters in Management with a major in Marketing and followed the path of most young people my age. I’ve been through several companies throughout my professional career, but what really drives me is PEOPLE and FOOD. I’ve been through a lot during my teenage years. At some point in my life I realized that there is no point in being restricted all the time when I can simply live a balanced life without depriving myself of what I like all the time. And, more importantly, I was faced with the fact that I stopped doing one of the things that makes me happiest: EATING. Accepting that I am much more than a number on a scale was with no doubt a key step on this process. My mission is to show you that it is possible to live happy and healthy without having to stop eating everything you like and saying NO to your social life. I will help you on this journey of regaining your confidence and self-esteem while keeping a healthy and balanced lifesyle. One session. One decision. Big changes.
Break Free from Procrastination & Take Control of Your Habits
This session is for you, if…
You feel stuck in bad habits and struggle to build new ones
You constantly start and stop routines, never making them last.
You rely on motivation, but it disappears when you need it most.
You feel overwhelmed by where to start and need clarity on your next steps.
You want a structured plan that actually works for YOUR life.
This is for me!
What You’ll Get Inside the Reset Program
Clarity & Motivation
Habit & Routine Overhaul
Personalized Action Plan
Supporting Materials
Direct WhatsApp Support
How It Works
1-Time, up to 90-Minute Session
Google Meet
Personalized Follow-Up Plan
WhatsApp Support
This is for me!
How to Get Started
I offer a FREE 30-Minute Clarification Call where we’ll discuss:
Identify what’s keeping you stuck and which habits & routines need a reset.
Find the best approach for your unique challenges and goals—so you get exactly what you need.
Whether the Reset Program is the right next step for you.
Fill out the form below and I’ll personally reach out to you via email.
— Passionate about food and healthy living
Who is Alida?
I lived with the ghosts of ideal weight and was constantly on crazy diets, to the point where I stopped eating the things I really liked.
— FAQ
You Might Be Wondering…
If you’re tired of feeling stuck, this is your moment to take action
🚀 Apply for your FREE 30-Minute Clarification Call Now! 🚀
