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Seasonal delight: 4 must-try summer recipes

Gazpacho de tomate

Seasonal delight: 4 must-try summer recipes


Enjoy these 4 summer recipes, perfect for celebrating hot days! I’ve got you covered with easy and healthy options that will help you maintain a delicious and balanced diet. Whether you’re in search of a refreshing drink or a light and satisfying meal, these recipes are simple to prepare and use fresh seasonal ingredients, making them perfect for the warm months.


Summer is the perfect season to enjoy the outdoors, soak up the sun, and indulge in delicious meals with family and friends. However, it’s important to maintain a balanced diet, even during these warm months. That’s why I’ve put together a list of four easy, healthy, and quick recipes to help you achieve a balanced and delicious summer diet. These summer recipes are not only packed with fresh, seasonal ingredients, but they’re also simple to prepare, so you can spend less time in the kitchen and more time enjoying the sunshine. Whether you’re looking for a refreshing drink or a light and satisfying meal, I’ve got you covered. Let’s get cooking amazing summer recipes!


One of the most delicious summer recipes for whole family: Eggplant Salad with Tomatoes and Mozzarella

Indulge in a refreshing and effortless dish for those sunny summer days with this Eggplant Salad with Tomatoes and Mozzarella.

As a side or main course, this salad is bursting with flavors and it is easy to make, making it an excellent choice for outdoor barbecues or intimate dinners at home. Made with fresh, high-quality ingredients like eggplant, tomatoes, mozzarella, and basil, this salad celebrates the best of the summer harvest. For a touch of extravagance, simply drizzle some truffle oil over the top.

This recipe includes eggplant, tomato, cherry tomato, mozzarella, olive oil, salt, pepper, lemon, basil, and bread. Give it a try and impress your guests with a delectable and wholesome meal.

Find this delicious recipe here.

Salada de Beringela com Tomate e Mozzarella flatlay with negative space

Add some zest to your summer with Pasta al Limone and Creamy Burrata

I love a good pasta dish at home, and this Pasta al Limone with Burrata is simply divine! Creamy and flavorful, it’s exactly what I crave.

The best part? It takes just a few simple ingredients and hardly any time to make. This dish is super easy with no big secrets.

Despite having a few more ingredients than the traditional Pasta al Limone, this version with Burrata is really tasty and perfect for days when you’re in the mood for comfort food with minimal effort.

It’s also great for those last-minute dinners at home. Trust me, everyone will love it!

Ready to give it a try?

Follow the recipe and enjoy a delicious and easy-to-make meal that’s sure to become a household favorite!

Find this recipe here.


Pasta al Limone com Burrata with hands

Summer recipes: Quinoa and Kale Salad with Pumpkin – a fresh and flavourful addition to your seasonal menu”

This Quinoa and Kale Salad with Pumpkin is a drool-worthy meal that is perfect for any season, whether it be winter or summer.

Salads are often considered diet food, but they can be a complete and delicious meal. The key is to make sure they consist of 50% vegetables/legumes, 25% carbohydrates, and 25% protein. This Quinoa and Kale Salad with Pumpkin checks all the boxes as it contains quinoa and almonds as its protein sources, and greens and carbohydrates in the form of kale and pumpkin.

This salad is not only healthy, but also very versatile. It can be enjoyed both hot and cold, and if you’re feeling indulgent, you can add some creamy mozzarella cheese. While you can make a dressing for the salad, it’s so delicious on its own that you may not even need it.

To prepare the salad, you’ll need pumpkin, olive oil, salt, pepper, quinoa, kale, and almonds. This recipe is super easy to make, and it’s a great option for a quick and nutritious meal.

So why not give it a try and enjoy the wonderful flavours and health benefits of this tasty salad?

Find the recipe here.

Salada de Quinoa e Kale com Abóbora 45º

Chill out with this refreshing Tomato Gazpacho – a must-try summer recipe

Try this easy and delicious Tomato Gazpacho recipe that requires minimal effort and is perfect for hot summer nights.

To make the recipe even colder, add some ice cubes to the mix, which can be blended together in a kitchen robot until smooth and homogeneous. Adjust the seasonings to your liking, and garnish with cherry tomato, feta cheese, and chopped coriander.

Try it out and impress your friends with this Spanish classic recipe!

Find the recipe here.

Gazpacho de tomate de frente. Summer Recipes


In conclusion, these four summer recipes season. Whether you’re looking for a refreshing, healthy, delicious and easy-to-prepare meal, these recipes have got you covered. With simple ingredients and quick preparation times, you can enjoy these dishes without spending hours in the kitchen. So, try them out and share your experience with me. Don’t forget to get creative and add your own personal touch to make them even more delicious. Enjoy your summer with these tasty recipes!

Remember to tag me on Instagram when you give them a try!


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