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Hello, my name is Alida!

If you’re prepared to change your way of looking at food, you’re at the right place. Start now!

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Alida with an elegant business women outfit


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Alida laughing in a calm settting with a white shirt. Emotional Health and mental well-being
Who am I

Hi, my name is Alida

I am passionate about food, restaurants and I love trying new flavors. Photographing delicious food and beautiful places is my biggest hobby, especially when there is an interesting story to tell between bites and laughs.

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About alida’s Food

Eat healthy and be happy

This is my lifestyle and it is with this motto that I follow my path on this journey of balanced eating. I believe that if you are here, you too are looking to live healthier and to have a good relationship with your body and mind. Over the years and with the experiences I’ve been living, I’ve realized that living in restriction is not sustainable in the long run and that the engine of our body is also our mind and the way we look at food.

About me
Alida eating a piece of chocolate and with a very happy face. Balanced Nutrition

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